Your Mental Wellness At Work: Unmind Leader Offers 6 Ways To Manage COVID Anxiety

If COVID-19 has not directly affected your mental health, then you are likely a very rare case.

And if the collision of crises in economics, health, injustice, family, work and career have touched you in the last year, then know there is access to steps to improve your mental health.

Moving towards an economic, health and wellness recovery, many women—and men— are strategizing to not only cope with the effects of the pandemic, but to manage a re-emergence and recovery post-COVID that is better than before the crisis hit.