Posts tagged brain
Give Me 50: Exercise Helps Women Climb The Corporate Ladder

This is your brain on exercise: bigger, stronger and full of more grey matter. While most of us know—and perhaps envy– other women in the workplace who bike or hike to work, sneak out to the gym at lunch or head to a spin class after work instead of happy hour, we may not know they are not only building muscle mass, but brain power.

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