The Power To Have A No-Fluff Approach to Spirituality

Tiffany Antoine is the founder of Meditating Human, which offers resources for spiritual entrepreneurs and holistic wellness businesses. .

By Tiffany Antoine

The first time I understood just how overwhelming spirituality is to people around me, I was taken back. For what is supposed to bring clarity and peace, it definitely felt shrouded or hidden behind complex processes, extensive commitments, and expensive courses. I knew there had to be an easier way to approach it.

To do just that, I created Meditating Human, integrating ancient spirituality concepts into the framework of real life. The idea is to make practices practical rather than shrouded in the rituals and other daunting practices of the past, making them more approachable and relevant to modern people and professionals. People tend to believe that they have to spend vast amounts of time for spiritual enhancement when, in fact, it only requires small tweaks in their daily routine. These tweaks could be a five-minute guided meditation at lunch, or deep breathing exercises between meetings.

The soon-to-launch MH Guru app will utilize AI to offer tailored spiritual guidance plans to users around the globe. With this approach, there is no need to let users’ experiences or schedules dictate their spirituality. Flexibility and responsiveness are key. And because financial accessibility is just as expected, it is kept under 10 dollars per month so more people can benefit.

As I proceed, I seek to ensure that spirituality isn't overcomplicated and that people can seamlessly incorporate mindfulness into their everyday life. Change comes not through broad strokes but through consistent daily effort. Each person must decide what progress looks like for themselves; the key is that they must always prioritize progress over perfection.

Tiffany Antoine is the founder of Meditating Human, which offers resources for spiritual entrepreneurs and holistic wellness businesses. . https://www.facebook.com/profile.php?id=100084363123211Instagram ; https://www.instagram.com/meditating_human/ ;https://www.linkedin.com/in/meditating-human-2648b0343/ ; http://www.meditatinghuman.com